While in process of trimming a few pounds off as well (I'm down 25 pounds since last July), I noticed Instapundit's link to this article from The New Republic. The gist of the article is that current research to date shows no real link between being overweight or mildly obese based on BMI calculations. In fact the real risks are sedentariness and dieting. Interestingly, it is takes a trivial amount of exercise per day to stay out of the at risk category.

Very interesting and goes to prove that the real reason Americans diet is psychological, not physiological. The only question I have is whether the results from a study that came out yesterday suffer from the same failings that this article describes.

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